If you need help

Thank you for visiting This Ends Now. If you’re feeling unsafe, scared, or unsure about where to turn, please know that you are not alone—and support is available.

While we are not a direct support service and cannot provide emergency assistance, there are many organisations that can help.

If you are in immediate danger, call 999.

If you're safe but need support, the following services offer advice, guidance, and assistance. We've grouped them by category to help you find the most relevant support for your situation.

Domestic Abuse Services

National Domestic Abuse Helpline

This 24/7 helpline offers free and confidential support to anyone experiencing domestic abuse.

Refuge

Refuge provides support and information for women and children who are experiencing domestic abuse.

Respect Phoneline

This confidential helpline supports people who are worried about their own abusive behaviour and want to change. It also offers advice for professionals, friends, and family members.

Men’s Advice Line

This helpline offers confidential support for men experiencing domestic abuse.

Galop

Galop offers specialist support for LGBTQI+ individuals who have experienced biphobia, homophobia, transphobia, sexual violence, or domestic abuse.

Southall Black Sisters

This service provides advice, advocacy, counselling, and practical help to Black and minoritised women who have experienced domestic or sexual abuse.

Jewish Women’s Aid

This organisation provides confidential, culturally sensitive support for Jewish women and children affected by domestic abuse or sexual violence.

  • Phone: 0808 801 0500 (Domestic Abuse) | 0808 801 0656 (Sexual Violence)

  • Website: www.jwa.org.uk

Muslim Women's Network UK

The helpline is a national, confidential, and culturally sensitive service offering advice, information, and support on a wide range of issues, including abuse.

Rape and Sexual Assault Services

Rape Crisis England & Wales

This service provides specialist support and information to individuals affected by rape and sexual assault.

The Survivors Trust

This is a national umbrella agency that connects survivors to local rape and sexual abuse services across the UK.

The Harbour Centre

A Sexual Assault Referral Centre offering free, confidential support to survivors of sexual abuse.

Stalking and Harassment Services

Suzy Lamplugh Trust – National Stalking Helpline

They provide specialist support and practical advice for anyone experiencing stalking.

Paladin – National Stalking Advocacy Service

Paladin offers trauma-informed advocacy for stalking survivors, including help navigating the police and court systems.

Forced Marriage & ‘Honour’-Based Abuse

Karma Nirvana

They support victims and survivors of forced marriage and ‘honour’-based abuse, offering a national helpline and advocacy.

Forced Marriage Unit (FMU)

A government service offering support and protection to individuals at risk of forced marriage.

Coercive Control & Emotional Abuse

The Freedom Programme

A course designed to help people identify coercive control and recover from abusive relationships.

Bright Sky App

A free mobile app that provides information and support on recognising and responding to unhealthy relationships, available in multiple languages.

Legal Support & Housing Services

Rights of Women

They provide free legal advice for women on issues including domestic abuse, family law, immigration, and sexual violence.

Centre for Women’s Justice

They offer legal expertise and strategic litigation focused on gender-based violence and improving justice outcomes for women.

Shelter

They provide advice and emergency housing support for those experiencing homelessness as a result of domestic abuse.

Mental Health Services

Mind

They provide information, advice, and support to anyone experiencing a mental health problem.

Samaritans

They offer free, 24/7 support to anyone in distress or struggling to cope.

CALM (Campaign Against Living Miserably)

A helpline supporting men who are struggling with their mental health which is open daily.